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1-800-306-3137
Fax:
(585) 385-9581
If you would like
to talk to Betty
(9am to 4pm ET)
(585) 586-7548
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Purchase |
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Purchase |
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Take a few moments to browse
our site and learn more about this easy, effective system
of
staying healthy, active, and independent
How To Prevent Falls: A
Comprehensive Guide to Better Balance
Join Dr. Perkins-Carpenter as she
presents at the
President's Council for Physical Fitness and Sports
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This book is a handbook of wisdom for life!
The content of Ms. Betty Perkins-Carpenter’s book is
destined to save lives, money, bones, and fall related
injuries! By following the easy to read instructions you can
literally transform the way you feel, look, and respond to
falls. This little is book is an amazing approach to
maintaining good health and extending life!
It provides cleverly proven exercises that
really do help you balance and understand how to fall more
safely; that is in the event of a fall. Personally, I have
followed many of the instructions in the book, and
experienced tremendous results! It is super! I recommend
that everyone buy a copy and learn how to balance and
practice falling more safely! In the event of a fall you
will be glad that you did . . .!Linda C-Riley, Ph.D. Health Management Consultant
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Thanks for visiting,
Betty Perkins-Carpenter, Ph.D. |
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Senior Fitness provides wellness and fitness information for seniors and those who will be senior citizens. The Stretching In
Bed guide helps promote mobility, feeling better, looking better, and lets people feel less stiff, more flexible, more independent, and less fatigued.
The How To Prevent Falls book is the only book that has the very successful Balance System® to prevent falls, reduce injuries, and strengthen legs. It uses
35 fun, effective, easy exercises and is a valuable program support for senior citizen centers, nursing homes, elder day care, and your mom and mine.
©Copyright 2006 Senior Fitness Productions
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